What early memories reveal about you.
Our earliest memories often carry hidden messages about who we are and how we see the world. Out of countless experiences, our minds select a few snapshots to hold onto — these can be gentle guides to understanding our present selves.
Ask yourself:
- What is the first memory you can recall?
- How did you feel in that moment — safe, small, joyful, unseen?
- Does this memory connect to patterns you notice in your life today?
Exploring these memories with compassion can bring clarity and healing. Remember: you are no longer that child, but you can support and comfort them from where you are now.
Gentle Reflection:
What does your earliest memory say about your inner story?